5 Ways To Embrace Your Natural Beauty While Aging Gracefully

Adopting skincare regimens, rejuvenation techniques, nourishing rituals, and lifestyle decisions are all part of aging gracefully. Women who accept aging can exude a timeless glow and boldly maintain their natural beauty. By adopting these techniques, Dr. Rashel’s co-founder Pravin Bera assures that they age gracefully and accept their beauty. Healthy Skincare Practices For older women […]

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Beware, insomniacs: This lifestyle may increase your risk of diabetes, according to a new study.

Inside the body, a mixed drink of cycles interfacing your chemicals, cerebrum and digestion fluctuate in a 24-hour cycle called the circadian musicality. This cycle is also rooted in genetics, and it is influenced by behaviors like staying up late or working nights, as well as external factors like sunlight exposure. While “night owls” feel […]

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