Beware, insomniacs: This lifestyle may increase your risk of diabetes, according to a new study.

Inside the body, a mixed drink of cycles interfacing your chemicals, cerebrum and digestion fluctuate in a 24-hour cycle called the circadian musicality. This cycle is also rooted in genetics, and it is influenced by behaviors like staying up late or working nights, as well as external factors like sunlight exposure. While “night owls” feel […]

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