California News and Insights
Walking, yoga, and strength training are all suggested to be beneficial treatments for depression, according to a British Medical Journal study. As to a British Medical Journal study, depression can be effectively treated with yoga, strength training, and walking/jogging. The study discovered that while low-intensity
In an unprecedented scientific endeavor, scientists have produced the first 3D-printed brain tissue that functions similarly to native brain tissue. This is seen as a significant advancement in the search for cutting-edge treatments for neurological and neurodevelopmental problems. This will have a significant positive impact
A report published in Emerging Infectious Diseases yesterday suggests that a fungal disease that is rare but potentially fatal could be widespread in a larger area than previously believed. The environmental fungus Blastomyces, which is present in damp soil and decomposing organic materials, is the
Researchers examined self-reported data from over 48,000 women and found that those who consumed higher amounts of protein from foods like fruits, vegetables, bread, beans, legumes, and pasta had significantly lower rates of heart disease, cancer, and diabetes, as well as a decline in their
According to certain research, reducing your intake of carbohydrates will help you reach your weight loss objectives. However, recent studies suggest that weight loss may not be achieved with some low-carb diets. A study that was published in JAMA Network Open looked at information from
A recent study found that regular exercise is associated with a lower chance of developing several malignancies, including those of the head, neck, and lungs. Additionally, the researchers discovered that those with cancer who exercised continued to live longer than those without the diagnosis. Exercise
According to a new University of Bath study, if you’re hoping to start a new routine in 2024 to feel happier and more fit, combining exercise and mindfulness may be the key to success. According to a study that was published in the journal Mental
A new study found that people with more sleep disruptions in their 30s and 40s are more than twice as likely to experience memory and cognitive issues ten years later. During two overnight visits spaced about a year apart, the researchers monitored hundreds of participants’
Smelling female tears was shown to dramatically reduce male aggression and lower activity in brain networks related to aggression, according to an intriguing study. It’s been proposed that the effect, which is brought on by chemical signals in tears and is observed in rodents as
The latest diet war has seen omnivores- vegans emerge victorious, as demonstrated by a head-to-head study that compared the two eating styles using identical twins. The research, which was published on November 30 in JAMA Network Open, found that eating a vegan diet was associated