Tag: metabolism

6 Ways to Add Curd into Your Diet to Help You Lose Weight

CategoryHealthPosted onAuthorArchana SuryawanshiLeave a comment

Curd is one component that has been a staple of most diets for weight loss for a long time but doesn’t always get the credit it deserves. Here are some ideas for incorporating curd into your diet and how it helps with weight loss. Want Continue Reading

For a faster metabolism after 50, include these three lean proteins in your diet.

CategoryHealthPosted onAuthorTejaswini PatilLeave a comment

As you get older, there are a number of factors that can make it more difficult to lose weight. The first is that your metabolism will typically start to slow down. This is caused by a variety of things, including changes in hormone levels and Continue Reading