Probiotics can be beneficial, but not everyone needs them, according to a nutritionist

In 2023, probiotic supplements became extremely popular among celebrities. From Halle Berry’s investment in probiotic startup Pendulum to Gwyneth Paltrow’s strange promo video for probiotic brand Seed, it appears that everyone is gushing about these tiny capsules carrying live bacteria. Furthermore, probiotic companies’ claims can Continue Reading